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Mental Health Beyond Barriers

Mind Deserves Care | Expert Counseling | Online & In-person Sessions

At Reef Counseling, we believe that everyone deserves a gentle and safe harbor to navigate life’s challenges. Our practice is dedicated to providing therapy by trained professionals that supports mental health needs in a non-judgmental environment at an affordable cost.

MissionTo break down barriers to mental health care
  1. Accessibility – Ensuring support is affordable and available to all.
  2. Inclusivity – Addressing diverse needs across ages, cultures, and socioeconomic backgrounds.
  3. Prevention & Early Intervention – Fostering resilience through proactive mental health care.
  4. Education & Awareness – Reducing stigma through workshops and forums.
  5. Empowerment – Equipping individuals to surf through the tides of life.

Know your Therapist

Ms. Farhath M.Sc (Psy), PGDCP, is a Counselor & Therapist with over a decade of experience in supporting mental well-being across diverse settings—from corporate offices, colleges & schools to clinical set ups. She has helped individuals across all ages navigate issues including but not limited to personal growth, depression, anxiety, ADHD, relationship conflicts, stress, and addiction, including gaming and screen dependency.

Recognizing the potential of early intervention, she expanded her expertise to include child development, emphasizing balancing of nature and nurture to foster necessary support in their growth and overall development. Her approach combines empathy, evidence-based techniques, and practical strategies, empowering clients to overcome obstacles and thrive.

Beyond one-on-one counseling, she facilitates forums and workshops, making mental health support accessible to individuals and groups. She remains committed to breaking stigmas and fostering growth at every step of her journey.

An integrated approach to therapy where psychological techniques are carefully chosen by the practitioner to address specific emotional, cognitive and behavioral concerns. Some of the prominent approaches we implement in our practice include Gestalt, CBT, REBT, Solution focused, ABA, Client centered, Choice based, and TA. These approaches are used according to each person’s personality and their needs.

Individual Counseling & Psychotherapy
  • Anxiety
  • Depression
  • Stress Management
  • Relationship Conflicts
  • Academic & Career guidance
  • Personal growth
  • Trauma & grief
  • Emotional Management
  • Parenting guidance
Workshops & Forums
  • Schools/Colleges
  • Organizations
  • NGO’s
In-person Session

Meet with the therapist in-person/directly for the session

Location-Chetpet, Chennai (Exact location will be shared during session confirmation)

Online Session

Connect virtually for a session from the comfort of your space

Your Mind Deserves Care

Let’s Connect

We will connect with you shortly once you schedule an appointment